樱桃小婷's Journal, 06 Jul 23

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Weigh In record (no journal entry) for 06 July 2023

66.3 kg Lost so far: 4.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:

1736 kcal

Fat: 67.61g | Prot: 72.55g | Carbs: 145.08g. Breakfast: Nescafe 3 in 1Instant Original Coffee, 板面板面. Lunch: 芝士醬, 意大利麵, Nescafe 3 in 1Instant Original Coffee. Dinner: 炸鸡腿, 乾烤腰果. more...

1915 kcal

Exercise: Stretching (yoga) - 30 minutes, abs workout - 30 minutes, 跳cardio - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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樱桃小婷's Weight History

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樱桃小婷's Journal, 06 Jul 23

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樱桃小婷's Weight History