Weigh In record (no journal entry) for 06 July 2023
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67.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 8.09g | Prot: 22.56g | Carbs: 56.43g.
Breakfast: Кофе с Молоком. Lunch: Хлеб Бородинский, Салат Овощной со Сметаной, Куриное Филе на Гриле, Рис Отварной. more...
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Losing 9.1 kg a Week
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MissisChe's Weight History
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