Weigh In record (no journal entry) for 06 July 2023
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66.6 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 80.71g | Prot: 89.44g | Carbs: 66.91g.
Breakfast: Lactica Творог с Наполнителем Ананас-Кокос, Кофе с Молоком и Сахаром, Жареное Яйцо, Умалат Сыр Сулугуни, Лаваш. Dinner: Реал Продукт Грудка Куриная Копчено-Вареная, Голубцы. more...
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Losing 0.2 kg a Week
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Aijamalll's Weight History
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