Weigh In record (no journal entry) for 06 July 2023
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66.3 kg
Lost so far: 12.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 6.76g | Prot: 17.05g | Carbs: 65.69g.
Breakfast: Milch 1,5%. Lunch: Äpfel. Dinner: Flensburger Pilsener. more...
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Losing 0.7 kg a Week
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ChriSeBS's Weight History
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