Weigh In record (no journal entry) for 06 July 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 35.67g | Prot: 44.25g | Carbs: 67.20g.
Breakfast: Огурец (с Кожурой), Зеленое Яблоко, Кофе Латте. Lunch: Чай с Лимоном, Солянка, Командор Цезарь . Snacks/Other: Coffee Like Капучино (400мл). more...
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Gaining 1.1 kg a Week
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ustinovaoljka's Weight History
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