Weigh In record (no journal entry) for 05 July 2023
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90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 51.38g | Prot: 97.93g | Carbs: 145.23g.
Breakfast: Jamón de Pavo, Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa, Jumbo Marraqueta. Lunch: Lentejas Cocidas. Dinner: Pechuga de Pollo, Wasil Garbanzos Listos para Servir. more...
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Gaining 1.8 kg a Week
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wenaperro's Weight History
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