Weigh In record (no journal entry) for 05 July 2023
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 81.60g | Prot: 71.65g | Carbs: 190.86g.
Breakfast: Subway Cookie Double Chocolate Cookie, Lotus Speculoos (7,8g). Lunch: Lotus Speculoos (7,8g), Dolce Gusto Latte Macchiato, Fromage Feta, Brioche Pasquier Pain au Chocolat, Tomates, Melon. Dinner: Carrefour Filets de Hareng Fumés au Naturel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Beurre de Cacahuètes, Crevette, Porridge, Auchan Chocolat Noir 72% Cacao (2), Monoprix Le Wrap Saumon Fumé Concombre . more...
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Losing 0.2 kg a Week
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flosammichel's Weight History
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