Weigh In record (no journal entry) for 05 July 2023
|
84.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
264 kcal
|
Fat: 10.37g | Prot: 16.61g | Carbs: 27.61g.
Breakfast: Batavo Iogurte Pense Zero Morango, Ovo (Inteiro), Morangos, Manga Palmer, Melão Orange. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritalucas's Weight History
|