Weigh In record (no journal entry) for 27 February 2015
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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2865 kcal
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Fat: 140.93g | Prot: 169.89g | Carbs: 229.29g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Monterey Jack Cheese, Chicken Breast, Beef Top Sirloin (Trimmed to 1/8" Fat), Corn Tortilla, Flour Tortilla, Tortilla Corn Chips. Dinner: Dr. Pepper Dr. Pepper (12 oz), Won Ton Soup (Wonton), Egg Roll with Beef and/or Pork, Kung Pao Chicken, Fried Rice. more...
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steady weight
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angi0913's Weight History
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