Weigh In record (no journal entry) for 05 July 2023
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53.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 12.35g | Prot: 29.85g | Carbs: 65.58g.
Breakfast: Bombbar Мороженое Фисташка. Lunch: Черноголовка Кола без Сахара, Чистая Линия Фруктовый Лёд, Экзо Мороженое Манго-Маракуйя. Dinner: Чистая Линия Фруктовый Лёд, Bombbar Протеиновое Мороженое Ореховый Бум. more...
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Losing 0.1 kg a Week
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