Weigh In record (no journal entry) for 05 July 2023
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 35.93g | Prot: 28.47g | Carbs: 129.60g.
Breakfast: Ясно Солнышко Овсяная Каша на Воде и Молоке, Кофе с Молоком. Lunch: Российская Корона Макароны По-Флотски, Кофе с Молоком. Dinner: Черешня, Кофе с Молоком. more...
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Losing 0.6 kg a Week
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diana2804-de's Weight History
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