coty iglesia's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
61 kg Lost so far: 3.8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
1042 kcal Fat: 15.03g | Prot: 38.67g | Carbs: 59.26g.   Lunch: Cormillot Pan de Carne con Chauchas. Dinner: Papa al Horno (sin Comer la Cáscara). Snacks/Other: Vino Syrah. more...
1527 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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coty iglesia's Weight History


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