Weigh In record (no journal entry) for 05 July 2023
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 49.09g | Prot: 49.53g | Carbs: 138.39g.
Breakfast: Аладушкин Вафли Мягкие с Суфле Пломбир. Lunch: Жареная или Запеченная Курица, Рис Вареный. more...
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Losing 1.1 kg a Week
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