tatil dönüşü
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 22.20g | Prot: 20.86g | Carbs: 21.05g.
Breakfast: Domatesler, Bahçıvan Taze Kaşar Peyniri, Yumurta, Sütaş Süzme Peynir, Beyaz Ekmek, Ketçap. more...
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Gaining 1.4 kg a Week
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