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🥹
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86.2 kg
Lost so far: 47.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3236 kcal
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Fat: 85.85g | Prot: 145.97g | Carbs: 352.61g.
Lunch: Арбуз, Ржаной Хлеб (Уменьшеные Калории), Щи, Арбуз. Snacks/Other: Лимонад, Жареная или Запеченная Курица, Гренки Домашние, Пиво, Пиво, Гренки Домашние. more...
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Losing 1.6 kg a Week
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dmitry_krauser's Weight History
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