Weigh In record (no journal entry) for 05 July 2023
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 27.97g | Prot: 60.21g | Carbs: 225.06g.
Breakfast: Простоквашино Кефир 1%, Nestle Хрутка Шоколадные Колечки. Lunch: Петровский Чебурек с Картошкой, Адреналин Раш Адреналин Раш без Сахара. Dinner: Активиа Йогурт с Клубникой . more...
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Losing 1.0 kg a Week
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