Weigh In record (no journal entry) for 05 July 2023
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58 kg
Lost so far: 10.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 36.75g | Prot: 74.91g | Carbs: 99.56g.
Lunch: Tomates, DIA Guariroba, Batata Inglesa Cozida, Jiló Cozido, Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Yoki Polvilho Azedo, Piracanjuba Queijo Mussarela , Ovo. Snacks/Other: Patê de Frango, Bauducco Torrada Salgada. more...
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Losing 0.5 kg a Week
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alinne.geovanna's Weight History
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