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Dia 11
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83.2 kg
Lost so far: 14.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 68.13g | Prot: 122.79g | Carbs: 32.57g.
Breakfast: Ceifeiro Semente de Chia, Itambé Iogurte Natural Integral (100g), Ovo. Lunch: Abobrinha Cozida, Cenouras Cozidas, Chuchu Cozido, Acém Cozido. Dinner: Cacau Show Dedo de Deus, Chuchu Cozido, Cenouras Cozidas, Filé de Frango Grelhado. Snacks/Other: Canastra Queijo. more...
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Losing 4.2 kg a Week
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Suzane Guimarães's Weight History
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