Weigh In record (no journal entry) for 27 February 2015
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61.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1412 kcal
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Fat: 56.98g | Prot: 67.48g | Carbs: 158.21g.
Breakfast: Margarina (Regular, 80% Gordura com Sal), Café, Pão Integral. Lunch: Omelete ou Ovos Mexidos, Alface, Camil Feijão Branco, Arroz Integral. Dinner: Mel, Nescau Achocolatado em Pó, Frimesa Leite Desnatado, Nutrella Pão de Forma, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Hellmann's Maionese, Sadia Mussarela, Sadia Peito de Peru Defumado Light. more...
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1643 kcal
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Exercise:
Studying - 1 hour, Raking - 15 minutes, Washing Dishes - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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AnaClaudiaPagani's Weight History
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