Weigh In record (no journal entry) for 05 July 2023
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 41.93g | Prot: 95.74g | Carbs: 99.68g.
Breakfast: Ovo Cozido. Lunch: Músculo Bovino Cozido, Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco Cozido, Laranjas, Legumes Refogados. Snacks/Other: Nestlé Iogurte Natural Integral, Bife de Fígado, Abóbora Cozida (de Abóbora Fresca), Banana Caturra, Spoleto Passas, Cacau em Pó (Não Adocicado). more...
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Gaining 2.3 kg a Week
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alinesantos8's Weight History
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