Weigh In record (no journal entry) for 05 July 2023
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 50.32g | Prot: 41.19g | Carbs: 147.69g.
Breakfast: Kühne Balsamicoessig, Kühne Honig & Senf Dressing, Kühne Balsamico Granatapfel Dressing , Aldi Blattsalat Rohkost Mix, Moreno Cappuccino Caramel, Edeka Bio My Veggie Mandel. Lunch: Erdnusssoße, Basmati-Reis (Gekocht), Barilla Nudeln Gekocht. more...
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Gaining 5.6 kg a Week
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