Weigh In record (no journal entry) for 05 July 2023
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103.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 98.71g | Prot: 68.01g | Carbs: 320.83g.
Breakfast: Monoprix Barre au Son d'avoine et Amandes, Canderel Vanilla, LU Belvita le Moelleux Fruits Rouges, Nakd Salted Caramel. Lunch: Activia Yaourt Noix Céréales, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Échalotes, Concombre (Pelé), Tomates Cerises, Salade Verte, Salakis Feta (-25% Sel), Fleury Michon Allumettes de Jambon, Pâtes (Cuites). Dinner: Desperados Desperados, Desperados Sans Alcool , Churros, Gaufre Nutella, Aioli, Picard Frites de Patate Douce , Uncle Ben's Riz Long Grain, Tacos ou Tostada avec Boeuf, Fromage et Laitue. Snacks/Other: Monoprix Barre au Son d'avoine et Amandes. more...
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Losing 0.7 kg a Week
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anatcasta's Weight History
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