Weigh In record (no journal entry) for 05 July 2023
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121.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 58.85g | Prot: 80.02g | Carbs: 112.85g.
Breakfast: Mirtilli, Consilia Granola Con Frutti di Bosco, Caviale, Danone Danacol Frutti Rossi, Tre Mulini Crostini Integrali. Lunch: Exquisa Fiocchi di Latte con Yogurt. Dinner: Aceto Balsamico, Olio Extra Vergine di Oliva, Coop Pinzimonio di Verdure. Snacks/Other: Albicocche. more...
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Losing 0.7 kg a Week
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giruffogg's Weight History
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