Weigh In record (no journal entry) for 05 July 2023
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64.9 kg
Lost so far: 4.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 32.16g | Prot: 60.25g | Carbs: 56.61g.
Breakfast: Жареные или Запеченные Куриные Бедра, Японская Лапша Соба (Приготовленная). Lunch: Пятерочка Помидоры, Огурец, Яйцо Куриное. more...
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Losing 2.1 kg a Week
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katanoy1986's Weight History
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