Weigh In record (no journal entry) for 05 July 2023
|
64.9 kg
Lost so far: 4.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 32.16g | Prot: 60.25g | Carbs: 56.61g.
Breakfast: Жареные или Запеченные Куриные Бедра, Японская Лапша Соба (Приготовленная). Lunch: Пятерочка Помидоры, Огурец, Яйцо Куриное. more...
|
Losing 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katanoy1986's Weight History
|