Weigh In record (no journal entry) for 27 February 2015
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79.8 kg
Lost so far: 18.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1101 kcal
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Fat: 52.05g | Prot: 49.69g | Carbs: 119.55g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Peak® Flax: Oats & Honey with Blueberries. Lunch: Skinny Cow Dreamy Clusters - Dark Chocolate, Snak Club Raw Almonds, Pepsi Diet Pepsi 16.9 fl oz, Campbell's Homestyle light chicken Noodle Soup (Campbell's). Snacks/Other: Oranges , Snak Club Raw Almonds, Cucumber (with Peel) , Sabra Classic Hummus, Pepsi Diet Pepsi 16.9 fl oz. more...
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Losing 6.3 kg a Week
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jen_mattb's Weight History
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