Weigh In record (no journal entry) for 05 July 2023
|
59 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 13.88g | Prot: 13.02g | Carbs: 54.75g.
Breakfast: More Nutrition Chunky Flavour Cinnalicious, Lidl Haferflocken, Leinsamen, Walnüsse. Lunch: Tomaten, Salatgurke, Getoastetes Weißbrot. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|