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24.5/5.5/p
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63.2 kg
Lost so far: 24 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 11.10g | Prot: 22.66g | Carbs: 30.30g.
Breakfast: 蕎拉燕麥 纖食燕麥脆片-比利時可可, 即溶咖啡（咖啡粉）, 米森 無加糖分離乳清蛋白飲. more...
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Losing 3.5 kg a Week
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tutu1978's Weight History
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