Weigh In record (no journal entry) for 04 July 2023
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111.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 27.52g | Prot: 59.52g | Carbs: 78.43g.
Breakfast: Sucre, Champignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Thé Menthe. Lunch: Auchan Banane, Carrefour Lait Demi Écrémé . Dinner: Vinaigrette, Thon dans l'Eau (en Conserve), Huile d'Olive, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Oignons, Tomates, Courgette. more...
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Losing 0.1 kg a Week
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