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Лапка2310@
Journal
04 Jul 23
Лапка2310@'s Journal, 04 Jul 23
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Weigh In record (no journal entry) for 04 July 2023
87 kg
Lost so far:
0 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2023:
420 kcal
Fat: 26.66g | Prot: 7.27g | Carbs: 38.20g.
Breakfast:
Салат из Помидоров и Огурцов.
Lunch:
Бахетле Рагу из Овощей, Магнит Помидоры Черри, Огурец (с Кожурой).
more...
2359 kcal
Exercise:
Hula Hoop - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Losing 0.3 kg a Week
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Лапка2310@'s Weight History
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