Chikinkira.08's Journal, 27 Feb 15

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Weigh In record (no journal entry) for 27 February 2015

74.4 kg Lost so far: 7 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

502 kcal

Fat: 35.31g | Prot: 25.48g | Carbs: 20.34g. Breakfast: Кофе с Молоком и Сахаром, Творог 5%. Lunch: Слобода Майонез Оливковый 67%, Салат из Помидоров и Огурцов. more...

2340 kcal

Exercise: Hiking - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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Chikinkira.08's Journal, 27 Feb 15

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Chikinkira.08's Weight History