Weigh In record (no journal entry) for 04 July 2023
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 33.58g | Prot: 24.54g | Carbs: 90.43g.
Breakfast: Pizza, Bahçıvan Taze Kaşar Peyniri, Bal, Beyaz Ekmek, KFC Patates Kızartması, Doğal Peynir. more...
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Losing 4.9 kg a Week
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iiremyakici's Weight History
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