Weigh In record (no journal entry) for 03 July 2023
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62.1 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 28.00g | Prot: 25.03g | Carbs: 44.24g.
Breakfast: Кубарус Молоко Ультрапастеризованное, Protein Rex Брауни Шоколадный, Starbucks Скрэмбл с Томатами и Шпинатом. Lunch: Черешня. more...
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Gaining 1.4 kg a Week
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