coty iglesia's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
61.7 kg Lost so far: 3.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
1305 kcal Fat: 41.46g | Prot: 62.18g | Carbs: 62.80g.   Lunch: Cormillot Lomo a la Mostaza. Dinner: Tortilla de Espinaca, Paty Paty Express. Snacks/Other: Vino Syrah. more...
1471 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.2 kg a Week

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coty iglesia's Weight History


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