Weigh In record (no journal entry) for 04 July 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 46.44g | Prot: 61.16g | Carbs: 109.72g.
Breakfast: Pão com Ovo, Café com Leite Integral. Lunch: Salada de Alface com Vegetais Variados, Churrasco, Camil Arroz Branco Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Banana Brasil Banana da Prata, Ovo Mexido. Snacks/Other: Nestlé Iogurte Grego . more...
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Gaining 0.0 kg a Week
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T_Labêta's Weight History
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