Weigh In record (no journal entry) for 27 February 2015
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1935 kcal
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Fat: 31.59g | Prot: 93.47g | Carbs: 335.57g.
Breakfast: Здоровка Соевое Мясо Гуляш, Банан, Груши. Lunch: Гороховая Каша, Суп Овощной, Подсолнечное Масло, Кириешки Сухарики со Вкусом Бекона, Гороховая Каша. Dinner: Alpro Soya Original Soya Drink, Виноград, Sunfeel Варенье из Клубники, Коломенское Батон Нарезной. more...
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2059 kcal
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Exercise:
Body Pump - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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