Weigh In record (no journal entry) for 04 July 2023
|
69.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 5.03g | Prot: 37.04g | Carbs: 37.66g.
Lunch: Трапеза Рис Нешлифованый Бурый, Куриные Грудки (Жареные). more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|