Weigh In record (no journal entry) for 04 July 2023
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81.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 137.58g | Prot: 82.32g | Carbs: 60.72g.
Lunch: Свиные Ребрышки, Жареное Яйцо, Огурец. Dinner: Grow Food Суп с Бараниной, Цезарь Салат. Snacks/Other: Рот Фронт Птичье Молоко, Арбуз, От Мартина Семечки Отборные. more...
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Losing 4.2 kg a Week
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Pagliaccio69's Weight History
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