Weigh In record (no journal entry) for 04 July 2023
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56.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 107.27g | Prot: 63.45g | Carbs: 117.24g.
Breakfast: Haribo Gummibärchen, Milbona Frischkäse Becher Natur, Avocado, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Vemondo No Milk 3,5%, Kaffee, Lidl Choco Nussa, Butter, Grafschafter Pure Kornkraft Haferbrot. Lunch: Milka Schokolade. Dinner: Baresa Schwarze Oliven Entsteint, Karotten, Freshona Gehackte Tomaten, Vitasia Konjak Nudeln. Snacks/Other: REWE Bio Mandelmus Braun, Ja! Kokosflocken, Birnen, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Alesto Walnusskerne Naturbelassen, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, Alesto Mandeln Naturbelassen, Vemondo No Milk 3,5%, Vemondo Sojagurt Natur, Davert Geschälte Hanfsamen, REWE Bio Kürbiskerne. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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