Weigh In record (no journal entry) for 04 July 2023
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115.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 13.70g | Prot: 24.46g | Carbs: 13.32g.
Breakfast: Голубика, Творог 9%. more...
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Gaining 2.5 kg a Week
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