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Böse Schoki…. Hab ich es etwas schleifen lassen 🙈🤣🤷♀️
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79 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 58.83g | Prot: 60.26g | Carbs: 187.85g.
Breakfast: Milch 1,5%, DM Bio Amaranth Gepufft, Apfel, Knusperone Haferflocken, Schneekoppe Leinsamen Geschrotet. Lunch: Vollkornbrot, Heidegrund Zwiebelmettwurst Fettreduziert. Dinner: Hartgekochtes Ei, Bautz'ner Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Corny Free Haselnuss, Dextro Energy Traubenzucker. more...
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Gaining 0.1 kg a Week
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