Weigh In record (no journal entry) for 04 July 2023
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77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 4.72g | Prot: 70.49g | Carbs: 124.28g.
Breakfast: Himbeeren, Magerquark. Lunch: Spreewaldhof Saure Gurken, REWE Romana Salatherzen, Tomaten, Gurke (Geschält), Dulano Gourmet Rohschinken Light, Grafschafter Goldkrüstchen. more...
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Losing 0.1 kg a Week
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nio22222's Weight History
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