Weigh In record (no journal entry) for 04 July 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 66.35g | Prot: 97.61g | Carbs: 143.70g.
Breakfast: Морковь, Яйцо Всмятку. Lunch: Огурец (с Кожурой), На здоровье Тефтели Куриные, Щебекинская Макароны Бантики . Dinner: Mlekara Sabac Сербская Брынза, Помидоры, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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