Weigh In record (no journal entry) for 04 July 2023
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 45.65g | Prot: 43.11g | Carbs: 192.87g.
Breakfast: REWE Brötchen (60g). Lunch: Milka Haselnuss, REWE Brötchen (60g), Hitschler Saure Drachenzungen. Dinner: Tillman's Cevapcici, Banana, Château Salzbrezel, Red Bull Summer Edition Aprikose-Erdbeere. Snacks/Other: REWE Brötchen (60g). more...
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Losing 0.8 kg a Week
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Asya_grape's Weight History
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