Weigh In record (no journal entry) for 04 July 2023
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120 kg
Lost so far: 27.8 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 2.45g | Prot: 31.02g | Carbs: 23.80g.
Breakfast: Apfelmus ungesüßt, TiP Harzer Roller, Edeka Graved Lachsfleisch, Filinchen Original. more...
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Losing 1.2 kg a Week
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perdi-pongo99's Weight History
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