Weigh In record (no journal entry) for 04 July 2023
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59.3 kg
Lost so far: 9.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 110.98g | Prot: 116.65g | Carbs: 272.23g.
Breakfast: Малина, Счастье Пралине с Корицей в Темном Шоколаде, Сухофрукты, Братья Караваевы Пшённая Каша на Молоке, Братья Караваевы Ростбиф. Lunch: Братья Караваевы Крок Буржуа, Snickers Батончик. Dinner: Dolce Granto Сыр Пармезан, Абрикосы, FARШ Блю Чиз Бургер. more...
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2559 kcal
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Exercise:
Yoga - 2 hours, Walking (moderate) - 5/kph - 3 hours, Swimming (moderate) - 58 minutes, Sitting - 3 hours, Resting - 7 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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tanushetchka's Weight History
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