Weigh In record (no journal entry) for 04 July 2023
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 26.29g | Prot: 28.09g | Carbs: 23.51g.
Breakfast: Марго и К Хлеб Армянский Лаваш, Брест-Литовск Российский Сыр, Яйцо (Целое), Брест-Литовск Молоко 3,6%. more...
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Losing 2.1 kg a Week
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Yanchik-04's Weight History
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