Weigh In record (no journal entry) for 04 July 2023
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47.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 17.58g | Prot: 25.44g | Carbs: 77.27g.
Breakfast: Красный Октябрь Трюфель, Пискаревский Сметана 15%, Пискаревский Творог 5%. Snacks/Other: Желтая Кукуруза, Редис, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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jizelkina's Weight History
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