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-0.1 已經很滿意
昨天還吃了 豆花跟炸地瓜
哈哈哈😝
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42.4 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 24.31g | Prot: 46.55g | Carbs: 75.86g.
Lunch: 瑞穗 全脂鮮乳 (230毫升), 惠幼 黑棗精華露, 7-11 火龍果. Dinner: 杏鲍菇, 鹽酥雞, 紅蘿蔔, Costco 玉米筍, Costco 豬梅花火鍋肉片. more...
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Losing 0.7 kg a Week
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