Weigh In record (no journal entry) for 04 July 2023
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96.7 kg
Lost so far: 11.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 19.89g | Prot: 40.91g | Carbs: 121.43g.
Breakfast: Pastèque, Melon, Cerises Rouges Acides, Fraises, Sucre Brun, Café au Lait, Omelette. Lunch: Banane, Crème de Soupe de Tomate (Préparée avec du Lait). Dinner: Filet de Panga, Poireaux. Snacks/Other: Glace (sans Sucre), Sondey Biscuit aux Céréales . more...
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Losing 4.9 kg a Week
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louisekeys's Weight History
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