Weigh In record (no journal entry) for 04 July 2023
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102.2 kg
Lost so far: 7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 25.06g | Prot: 31.29g | Carbs: 48.90g.
Breakfast: Слабое Кофе с Сахаром, Сыр Российский, Дома Куриный Бульон. Lunch: Сыр Российский, Кофе с Молоком и Сахаром, Простой Йогурт. more...
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Losing 0.7 kg a Week
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vazaro1990's Weight History
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